Services
I’m a licensed clinical social worker, life coach and Human Design expert. I blend my knowledge of mental health treatment and holistic care for all clients.
At Catie Lynch Therapy, I provided 1:1 sessions, coaching, groups, and marital counseling. I view each individual holistically and strive to get to the root of our pain.
I utilize a relational, holistic and attachment based approach that looks at the entire individual emotionally, mentally and physically. I believe that our suffering comes from a disconnection from the Self.
Anxiety, Depression, and compulsive behaviors (dieting, eating disorders, mindless scrolling, over working, drinking) is escaping and an attempt to cope with pain.
In our sessions, we explore the root cause of the pain so you can begin to heal.
I am so excited to help you live in alignment with the life you actually want. I am a holistic therapist and excited to help you process your feelings and not pathologize them.
1:1 Therapy
Discover tailored fitness tips to help you achieve your wellness goals, all shared in a friendly and accessible way. Whether you're a beginner or a seasoned athlete, our guidance is designed to inspire and inform at every step of your fitness journey.
Life Coaching
Discover easy-to-follow health tips that empower you to live your best life every day. Our advice is crafted to fit seamlessly into your routine, bringing clarity and support to your wellness journey.
Relationship Counseling
Discover delicious and nutritious smoothie recipes tailored just for you. Sip your way to health with easy-to-follow guides that make healthy living a breeze.
Contact us
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